Mile23

Motivation for your miles.


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Like me! Like me!….please :)

Where the fun's at ;)

Where the fun’s at 😉

I have started a new Facebook community that will compliment my blog.

It will be a place to share, connect and motivate each other in the running community! I’m looking forward to some great conversations about running, what inspires you and nutrition!
I’m hoping it will be a blend of people who are just thinking about running, all the way to the experienced runner.
I would love for you to join in the fun!

Just click on this link and “like” the page.

Then share, and comment to your hearts content!

https://www.facebook.com/the23rdmile?ref=hl