Mile23

Motivation for your miles.


Leave a comment

A Father’s Gift

A¬†Father’s Day thought:

Making healthy choices is one of the greatest gifts that a father can give to his children.

A few of the benefits include….A healthy state of mind, opportunities to be more active together, longevity, and a greater quality of life.

2012/2013

Feb 2012/May 2013

2012/2013

July 2012/March 2013