Mile23

Motivation for your miles.


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41 Rotations around the Sun…”Birthday Run”

!!!HAPPY 41st BIRTHDAY TO ME!!!
(Or as my dad might say…41 rotations around the sun.)
I was greeted with smiles and cupcakes for a 5:15am run with my “Chilton Runners” friends.
(…and yes, I did count them…each delicious mini-cupcake contains 100 calories, which takes 1 mile or in my case 9:46 minutes to burn off…)

In keeping with our “Chilton Runners” tradition, I found a parking lot and created a big “41” with my GPS.

I kept a great pace(for me), and made sure to stop my GPS at 4.1 miles!

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o top it off, my music for this run happened to disperse random cuts off of the “ROCKY” album…

“Rocky” music just makes me feel like a winner…how about you?